CHANGING NEGATIVE SELF BELIEF

How many times do you say 'I can't do/be that'?

When I was younger I loved drawing and would spend hours painting on any scraps of paper I could find. After a few throw away comments from a teacher about the quality of my art I decided that 'I could not draw' and so the pleasure got shelved. The 'I can't draw' stayed with me.

Other peoples influences can often seep deep into our subconscious and can be further enhanced when our belief stops us from doing something well, then we can say 'see, I told you I couldn't do it'. We keep affirming our negative beliefs and then the curiosity to even try is lost.

Our self belief's can often be somebody else's labels i.e. you're so clumsy, awkward, uninteresting, stupid ....Or maybe we failed once at something we really wanted to do then gave up, ... Or a sibling that is the apple of the parents eye causing us to belief we are not good enough.

NLP is all about reprogramming your brain to eradicate preconceived, erroneous beliefs. It is based on positive outcomes and works with the subconscious to bring about change.

We are what we believe we are

 

Negative self belief
'Low self-esteem is like driving through life with your hand-break on.'
Maxwell Maltz